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This promotes the generation of new mitochondria and enhances oxidative capacity in skeletal muscle, supporting sustained energy production and resistance to fatigue (Reynolds JC et al., 2021)

Those diagnosed are often prescribed B12 injections as a first-line treatment, which helps normalize B12 levels quickly and effectively, often within days to weeks

Usually resolves after delivery but increases risk of Type 2 diabetes later in life

In the UK, some patients are supported to self-inject at home, but only after proper training and with medical oversight

While some people can obtain adequate B12 from a balanced diet, others may need injections, especially if they have absorption issues or dietary restrictions